Candy without carbs

Candy without carbs - So you sweeten Low Carb

You are doing a low carb diet, or are interested in it? Find out how you can eat sweets despite waiver carbs. 

With a low carb diet, it's about a low-carb diet or diet. This diet is based on the body, with an insufficient supply of carbohydrates to its fat stores is to consume it and it to get its energy. This leads to success in losing weight.

Sweets that you can buy

Candy without carbs are hard to find because there is sugar in the supermarket in almost all products of the confectionery department. 

- The Internet, but you can buy special low carb products, which are characterized by their low carbohydrate content. This includes sweets, such as special wine gums, chocolate or biscuits. Many of these products are from the brand "De Bron". 1

- Nuts are suitable as snacks because they contain very little carbohydrates

- In order to get something else sweet, it is also time to time to drink a glass of Diet Coke 3

Sweet recipes low carb

- To make a sweet dessert yourself, you can boil a packet of jelly to buy themselves. This will prepare you to be with sweetener to add any additional carbohydrates. Note, however, that this version is not complete without candy carbohydrates. 1

- You can also specially waffles to satisfy the hunger for sweets: Mix 30 grams to 50 grams butter with cottage cheese (low fat or up to 40% fat) and a tablespoon of oil. Now add 3 tablespoons protein powder (or four proteins) and as required or Stevia sweetener added and bake the waffles in a waffle iron. This recipe yields about 2-3 waffles.